Welcome to Body Shop Fitness!
We offer various group fitness class options for all ages & levels. We also have small group & personal training instruction available. We also off individual & small group/team athlete focused training sessions!
Contact us for more details at info@bodyshopfitnessia.com
NO 🚫 Sweets November
$5 buy in - cash or Venmo (@Sierra-DeVoe) due TODAY
🗓️ 11/1/24 - 11/30/24
❌ NO Buy Backs 🚫 NO Cheat Days ❌
Define sweets - We are talking about the BIG sweets, desserts, candy, pop & etc.
🍦🥧🍨🍧🧁🍰🎂🍮🍫🍬🍭🍩🍪🥤🍹
‼️Things we WON’T get crazy about: coffee creamer, natural sugars, ketchup, bbq sauce… You get the picture. We aren’t trying to make November the worst month ever. We just want you to make healthier choices with the BIG BULK of your sweet decisions. Healthy decisions only stick when they are attainable, so let’s kickstart it with November.
🏆 This is On Your Honor! If you do have sweets, please message us on FB or text Sierra 319-551-0998 to remove your name… NO JUDGEMENT HERE! BUT don’t give up! Start new & keep going!
Giving November
Donation Drive to give back starting Friday, November 1st until November 22nd!
In honor of Maggie, adopted last winter by Jim & Amy at Max’s Coffee, all donations will be going to her former shelter, Kiya Koda!
We are teaming up with, Max’s Coffee, to give you extra chances to donate and win!
✔️ Drop off any donation with Max’s Coffee while they are open for a chance to win a Max's Coffee gift card and BSF swag.
✔️ Drop off any donation with us at Body Shop Fitness for a chance to win a month membership and Max's Coffee swag.
✔️ Drop off at both locations for a chance to be entered into each!
And who know, maybe we'll add to the pot as the month goes 🤪
Both will have a donation box in front for you to drop off any goods, nothing is too big or too small! Gently used items are accepted as well!
Thanks everyone for your support this giving season!
