Welcome to Body Shop Fitness!
We offer various group fitness class options for all ages and fitness levels. We have recently added a monthly yoga class and youth training to our schedules. Please make sure to check the Class Schedule tab for all the details
Contact us for more details at info@bodyshopfitnessia.com
Suns Out Guns Out in March
Dates: March 1st - March 31st
Daily challenge to give your arms an extra boost during the month of March.
Each day you will have a set of exercises that look similar to this: 10/10/45 seconds = 10 push-ups/10 dips/ 45 second plank.
Click below to get started with us on March 1st. Turn in your tacking sheet for a chance to win a prize.
March Training with Connor Warrick
Wednesday - 4:00pm - 4:50pm
$10/Session. Payment details when you click to sign up. Please make sure to fill out a waiver for your athlete.
Email us with questions.
March Yoga - Wednesdays at 6:30pm
Classes are $10 ($7 for students) each paid to Rachael when you arrive.
Bring water, mat (if you prefer) and clean shoes or socks to help with the life of our gym flooring.
NOTE: Please consider bringing your own yoga block in case we aren’t able to have any on hand.
