Welcome to Body Shop Fitness!
We offer various group fitness class options for all ages and fitness levels. We have recently added a monthly yoga class and youth training to our schedules. Please make sure to check the Class Schedule tab for all the details
Contact us for more details at info@bodyshopfitnessia.com
March 16th - March 21st Schedule
Please note the schedule changes for the week of Spring Break 2026.
These will be the ONLY classes offered that week.
We will go back to regular scheduled classes on Monday, March 23rd.
Suns Out Guns Out in March
Dates: March 1st - March 31st
Daily challenge to give your arms an extra boost during the month of March.
Each day you will have a set of exercises that look similar to this: 10/10/45 seconds = 10 push-ups/10 dips/ 45 second plank.
Click below to get started with us on March 1st. Turn in your tacking sheet for a chance to win a prize.
March Training with Connor Warrick
Wednesday - 4:00pm - 4:50pm
$10/Session. Payment details when you click to sign up. Please make sure to fill out a waiver for your athlete.
Email us with questions.
March Yoga - Wednesdays at 6:30pm
Classes are $10 ($7 for students) each paid to Rachael when you arrive.
Bring water, mat (if you prefer) and clean shoes or socks to help with the life of our gym flooring.
NOTE: Please consider bringing your own yoga block in case we aren’t able to have any on hand.
