Class Schedule

 

Monday
5:00 AM

Bags & Boards

5:30 PM Bags & Boards
Tuesday
6:00 AM Build & Burn 
Wednesday
5:00 AM

Blend - Bags & Dumbbells

4:00 PM Youth Training with Connor Warrick
5:30 PM Total Body & Bags 
6:30 PM Yoga - $10/person paid at class


Thursday
6:00 AM

BSF Bootcamp 

5:30 PM

Build and Burn Strength - 3/12 & 3/26

Friday
5:00 AM Bag Work - 3/13 & 3/27
5:00 AM Strength Class - 3/6
9:00 AM Bags & More 
Saturday
6:00 AM Instructor's Choice