Class Schedule

 

Monday
5:00 AM

Bags & Boards -

Labor Day - 7am Whiteboard Workout 

9:00 AM Never Miss a Monday Mixer 
5:30 PM Bags & Boards
Tuesday
6:00 AM Build & Burn 
Wednesday
5:00 AM

Blend - Bags & Dumbbells  

9:00 AM Blend, Build & Burn
5:30 PM Total Body & Bags 


Thursday
6:00 AM

BSF Bootcamp 

5:30 PM

Build and Burn Strength - 9/4 & 9/18

Friday
5:00 AM Bags & More - 9/5 & 9/19
5:00 AM Strength Classes - 9/12 & 9/26
9:00 AM Bags & More 
Saturday
6:00 AM Instructor's Choice